Being overweight or obese comes with a special set of challenges, and deciding to do something about it is the first and most important step to living a healthier life. When diet and exercise
With 2019 settling in, people who resolved to lose weight this year are trying out the latest weight loss fads. However, many of these trends either don’t work or aren’t healthy. More often than
The diagnosis of an obesity-related disease can make you feel hopeless. You have plans for the future and loved ones you want to experience life with, but your doctor is telling you that your
Cernero Surgery offers two types of weight loss surgery. To get a better feel for which option might be the best choice for you, here are the basics of Lap-Band® surgery and gastric sleeve
Sometimes losing weight seems like an uphill battle. No matter how healthy you eat or how often you exercise, the extra weight is still there. If you’ve been considering alternatives to losing weight, an
Everything You Need to Know About Low-Carb Diets Our 2018 Weight Loss & Dieting blog series continues! This month we’re tackling low carbohydrate diets, including a typical low-carb diet, the ketogenic diet, and the